Despite what you may have heard in the locker room or barber shop, ED is not something you have to accept with age. On the contrary, because ED is primarily a lifestyle disease, you need only put the laws of cause and effect to work for you rather than having them work against you. Lifestyle choices that lead to your being physically inactive, obese, consuming alcohol, and being poorly nourished are directly associated with ED. Considering that these choices are also associated with your cardiovascular health, to address one issue is to address the other. If a healthy heart promotes healthy erectile functioning, what are you waiting for? Read the article for further tips.
Meldrum DR, Gambone JC, Morris MA, Meldrum DA, Esposito K, Ignarro LJ. The link between erectile and cardiovascular health: the canary in the coal mine. Am J Cardiol. 2011 Aug 15;108(4):599-606. doi: 10.1016/j.amjcard.2011.03.093. Epub 2011 May 31. Review. PubMed PMID: 21624550. – http://www.ncbi.nlm.nih.gov/pubmed/21624550
